Lutherwood is a progressive, not-for-profit health and social service organization that strengthens people's lives in our community by providing mental health, employment and housing services to more than 15,000 people annually in Waterloo Region and Wellington County.
Four Tips to Beating Back-to-School Anxiety
The beginning of September means the beginning of many other things in Canada. Fall is just around the corner, bringing with it colder temperatures, falling leaves, pumpkin spice flavoured everything, apple picking and other things associated with the season.
One big event September brings may not come with such warm feelings of nostalgia for many children and teens. It’s also back to school season.
Resume Formatting - Showcasing Your Skills
When applying to jobs, it may sometimes feel necessary to adapt your resume for every application, along with your cover letter. As long as you follow certain guidelines, a total revamp of your resume for every job shouldn’t be required beyond tweaking a few keywords.
Mental Health First Aid at a Glance
As the stigma around mental illness slowly begins to lift, friends and family members of those affected are looking for ways to help their loved ones through times of crisis.