Resources and Links
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Resources and Links

This page provides some helpful online resources as well as links to our funder and partnering agency websites that offer useful tools and information suitable for children, youth, families and professionals interested in learning more about children's mental health.

Websites for Children and Youth

Bullying Canada
Kids Help Phone
Mind Check
Mind Your Mind
Teen Mental Health

Websites for Families and Professionals

About Kids Health
Canadian Mental Health Association
Centre for Addiction and Mental Health
Family Guide to Mental Health
FASD Waterloo Region
Here to Help
Hincks Dellcrest - ABC
Children and Youth Parent Resource Guide
Mental Health Commission
Mental Health First Aid
Ministry of Children & Youth Services -Stepping Stones
Offord Centre

More opportunities to share knowledge are included in our upcoming events.


UMIND is a national knowledge exchange platform that contains generous contributions from child and youth mental health treatment and resource centres across Canada. The free and secure website offers access to practical tools, promising interventions and a network of child and youth mental health professionals. Its goal is to give professionals more time to provide direct service to children, youth and their families as they spend less time developing programs and searching for promising interventions. UMIND is the result of a partnership between Lutherwood and Kids’ Health Links Foundation.

Emergency Phone Numbers


  • Police, Fire, Ambulance 911
  • Waterloo Regional Police (non-emergency) 519-653-7700


  • Grand River Hospital Crisis Clinic 519-742-3611 ext. 2353
  • Distress Centre 519-745-1166
  • Telecare 519-658-6805
  • Youth Line (<18 years) 519-745-9909
  • Kitchener-Waterloo Sexual Assault Support Centre 519-741-8633
  • Here 24/7 1-844-437-3247
  • Kids Help Phone 1-800-668-6868
  • Parents Help Line Phone 1-888-603-9100


  • Anselma House (Domestic Violence) 519-742-5894
  • Haven House (Domestic Violence) 519-653-2422
  • YWCA (Women & children) 519-744-0120
  • Argus (female 16-21 years) 519-650-0452
  • Argus (male 16-21 years) 519-623-7991
  • Safe Haven Shelter (Youth 12-17 years) 519-749-1450
  • House of Friendship (Men) 519-744-4666
  • Wyndham House Guelph (youth 16-25) 226-962-3574,1-844-437-3247,


  • Grand River Hospital 519-742-3611
  • Cambridge Memorial Hospital 519-621-2330
  • St. Mary’s General Hospital 519-744-3311
  • Cambridge Urgent Care Centre 519-624-2273
  • Fairway Road Urgent Care Clinic 519-748-2327
  • Victoria Street Urgent Care Clinic 519-745-2273
  • Telehealth 1-866-797-0000
  • CMHA Guelph 1-844-264-2993


  • OneROOF (Youth 12-25 years) 519-742-2788
  • Waterloo Region Family & Children’s Services 519-576-0540
  • Waterloo Region Social Services 519-883-2100
  • After Hours 519-883-2230
  • Ontario Works Guelph 519-837-2670
  • Wellington County Employment Resource Centre Guelph 519-823-7887
  • Action Read (adult reading/learning services) Guelph 519-836-2759
  • Family Counselling and Support Services Guelph 519-824-2431
  • Immigrant Services Guelph 519-836-2222