Welcome to Children's Mental Health Services.
We help children, youth and families experiencing mental health, emotional or behavioural challenges in Waterloo Region. For over 50 years, our accredited Children's Mental Health Services has been trusted to support children and families who may be struggling.
Caring People. Strengthing Lives.
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Sep 8, 2023Pride in our Partners: Waterloo Region Suicide Prevention CouncilIn our ongoing effort to support children, youth and their families in the community, we’re proud to shine a light on the work of the Waterloo Region Suicide Prevention Council and their upcoming World Suicide Prevention Day Event.
Aug 24, 20239 Simple Ways to Manage Back to School AnxietiesSettle into another new school year with these 9 simple strategies to help manage back to school anxieties.
Aug 4, 2023Emotion Regulation Techniques for ParentsEmotion regulation is a DBT skill that helps us accept and manage our emotions. This makes it easier to choose how we react to situations, instead of being controlled by our feelings. For parents and caregivers, here's how you can teach your children simple emotion regulation skills at home.