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Lutherwood Caring People. Strengthing Lives.

Celebrating the Children's Mental Health Transformation


WATERLOO, ONTARIO – Federal and provincial representatives joined Lutherwood staff and clients today to officially open and celebrate their transformed Children’s Mental Health Centre. News Release

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Tomorrow is the National Day for Truth and Reconciliation (and Orange Shirt Day). This is a time to reflect on the ongoing impacts of the Residential School system in Canada, honour the lives of children and families lost, and continue our commitment toward making the promise and challenge of Truth and Reconciliation real in our communities. To learn more or attend an event, please visit the links in our stories. #NDTR #NDTR2023
Manuela's story is one of resilience, gratitude, and the power of giving back. At just eight years old, Manuela and her family embarked on a life-changing journey from Ecuador to Canada, seeking a brighter future. Their arrival in Kitchener led them to Lutherwood's Housing Services, where they found housing and the support they needed to thrive. Manuela's journey came full circle as she worked with us over the summer at our Employment Resource Centre, helping others with whatever needs to be done to make them feel understood and supported. Looking back on the path that has led her to where she is today, Manuela expresses gratitude for Lutherwood’s role in her journey. "Lutherwood provided crucial support during a difficult time for our family, and now, through my summer role, I've gained invaluable skills. I'm grateful for the chance to assist others and give back to my community in a positive way.” Join us in celebrating Manuela's journey and the incredible impact of community support. 💚 For more inspiring stories like Manuela's, sign up for our newsletter and become part of a community. 💌 (link in bio) . . . #LutherwoodCommunity #GivingBack #InspiringStories #GratitudeInAction #SupportingOurCommunity #EmpoweringCommunities #KitchenerWaterloo #Waterloo #Cambridge
Planning some daily joy into your day can go a long way, especially during back to school. Try these 3 wellness activities! 📝Take 5 minutes to write in a journal and jot down a few things that you’re grateful for today. ✨Connect with someone close to you and enjoy a friendly conversation or catch up. 💜Be kind to yourself by taking care of your feelings the same way you would for someone you love. 💡Children and youth look to their parents and caregivers as examples, so while many parents and caregivers may think it is beneficial to always prioritize the needs of their children first, it is important not to forget your own. Give these a try and follow for more wellness activities you can try in a day! . . #healthandwellness #kitchener #waterloo #cambridge #wellness #mentalhealthmatters #wellnesswednesday #wellnesstip #wellnesstips #mentalhealth #mentalhealthmatters #kitchener #waterloo #cambridge #guelph #waterlooregion #mentalhealthtip #compassion #love #childrensmentalhealth #parenting #selfcompassion #selflove
Like a business card, a personal networking card is a great tool for showcasing your unique identity to potential employers and building professional connections. Here are tips to make your networking card leave a lasting impression: ✍️ Prioritize Readability and Professionalism: Opt for a clean, 11-12 point sans-serif font to ensure easy readability. Display your name, phone number, email, and LinkedIn clearly. 🏷️ Create a Memorable Tagline: Integrate a catchy tagline highlighting your focus, interests, or skills, using keywords from your resume or references. 🎨 Add a Graphic: Enhance visual appeal with an image or color scheme that resonates with your personal brand, ensuring it prints clearly and enhances card aesthetics. 📄 Complement Your Resume: Remember, your networking card complements but doesn't replace a tailored resume. It's an additional tool to showcase your brand and expand your network. ✨ Access Design Assistance: Simplify design using free online business card templates. Aim for a balanced, informative, and uncluttered design. For personalized assistance, visit Lutherwood for free design, review, and printing guidance. 🤝 Be Prepared and Accessible: Always have copies of your networking card on hand. Unexpected encounters can lead to valuable connections, potentially introducing you to your next hiring manager or a key business contact. By following these tips and effectively leveraging your networking card, you'll you'll enhance your brand visibility, leaving a memorable mark on potential employers and professional connections alike. 🚀 #Networking #PersonalBrand #CareerTips
We are delighted to be at the Jackman Golf Tournament today, where all funds go to support Lutherwood’s Children’s Mental Health programs! 💜@jackmanltd #jackmangolftournament #mentalhealth #mentalhealthfundraiser #kwawesome #lutherwoodchildandfamilyfoundation #communitysupport #mentalhealthawareness
There is #NoSpaceForHate. Lutherwood continues to be a safe, inclusive, welcoming space for everyone, including 2SLGBTQIA+. Everyone has the right to live in safety, express their true selves, and experience life without discrimination. #BelongingWR https://www.wrdsb.ca/blog/2023/09/19/anticipated-september-20-protests/
Have you ever wondered how organizations in #WaterlooRegion are improving child and youth well-being? Come to the Belonging Expo on Thursday, September 28 from 6-8pm at the Kitchener Public Library and find out! This event is free and open to the public. @KitchenerLibrary
Our new Housing Services blog post is a step-by-step guide full of resources and strategies to help you with your online housing search. Before you begin your search, the first step is to set realistic expectations and establish your budget. 💡Be flexible with your budget and consider creative solutions like sharing a space. 💡Understand what truly matters to you, such as affordability, location, amenities, and size, to meet your unique needs and circumstances. 🧡Looking for a new place to call home can be challenging and overwhelming, but you don't have to do it alone. Call our Housing Resource Centre at 519-749-2450 or drop into our resource center Monday-Friday from 8:30 AM – 4:30 PM to find out how we can support you with your housing search. #OnlineHousingSearch #HousingSearchResources #HousingServices
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"My daughter has come a long way. She is more mature, controls her emotions, and deals with conflict. She knows how to reframe and steer back to a more appropriate response. She fits in with her peers and we have a better relationship now."